Emotion wheel chart4/2/2024 Such as facing your fear of failure, and showing up for an exam or a performance, for instance. While some actions and reactions are out of our control, like pulling your foot away from something pointy in the ground There are others that are within our control. The emotions we feel lead us to perform certain specific actions instead of others. Once the emotion is identified, the body moves into action. It is when we recognize and observe how we feel, and what we are experiencing. Emotion ComponentĮmotion component simply refers to when you or I purely experience our emotions on a day-to-day basis. In other words, give equal attention to both positive and negative feelings.5 WAYS IN WHICH EMOTIONS INFLUENCE OUR ACTIONS 1. Nunez, you should focus on positive feelings (like happy, surprised and excited) just as much as you focus on the negative emotions (like sadness and anger). So, the next time your kid is feeling happy, try asking them, ‘Oh, how do you feel?’ and having them show you on the chart. “Oftentimes, we only want to focus on the negative emotions, like when the child is sad or angry, but it’s also important to have the child recognize when they’re happy, as well,” says Dr.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |